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. An . This studio offers classes in bungee fitness, circus aerials, and acrobatics. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Classes will start on front point and then switch to back point. It's a sensation akin to jumping on a cloud. Bungee Fitness Springs Into Plymouth. You will fill out a waiver and health questionnaire. I am proud to say, I have impacted thousands of lives through my coaching/studio! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. When friends heard my story and saw how much fun I was having, they wanted in. Body weight and bungees to create resistance and flight! The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Open Google Maps on your computer or APP, just type an address or name of a place . Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Bounce your way to a healthier, happier and more fit YOU! Classes run 30 minutes long, but trust us, that is all you will need. Clases de Bungee Fitness, Bungee Dance y Danza Area. You are only required to come to this class once before moving on to Bungee Level I. The bungee dance fitness classes locations can help with all your needs. There's a new exciting way of getting "Krazy Fit" in town. This class with build on your basics you learned in level I as you increase your skillsets. Enjoy, Stay Fit & Stay Healthy! Please recommend a location for bungee jumping. When friends heard my story and saw how much fun I was having, they wanted in. Find My Store. Our certified zumba instructor creates each routine special so that you forget youre even working out! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Our Bungee Fit Group Classes are Krazy Fun in every way! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. See how a room full of exercisers can get a full-body workout, while suspended from the. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Bungee Fitness. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Build on your basics and endurance as we challenge you to learn more advanced skills and routines. This class is for YOU! In this class we are again building on the skills you learned in Level I & II and taking it further. Once registered, you can see the current class schedule, all of the packages and more. With a wide variety of group classes in multiple disciplines, members can meet their . 514 S Bryant Ave As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Different from the posted October schedule!!. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Bungee Fitness is a good workout! Trust me, this is not your typical (not-so-fun) introductory class. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Directions. . old. These long-lasting cords are a must for bungee fitness. Bring water and prepare to get sweaty! Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Follow us for footage from our show! Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Next Show coming Spring 2023! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! *This is where you start your bungee journey, all first-time guests must take this class*. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Every student will have their own harness in which the bungee cord is attached in the back (single point). Bungee Classes. Bungee fitness is a motion based, resistance training program. We use it to fly. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Michigan has a variety of opportunities for the bungee jumping enthusiast. We make it easy to get started with Bungee Fitness. I created a fire-burning passion like no other. Yes. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Our cords offer a 200% stretch which is optimal for bungee fitness. Bungee fitness was developed in Thailand only five years ago. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. On Tuesday, Newswatch 16's. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. We use cookies to analyze website traffic and optimize your website experience. THE SCIENCE BEHIND SLING Bungee. We are the first certified bungee fitness studio in the state of Michigan. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Students of all levels are welcome. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. *Will be using light weights during this class*. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Subscribe to our mailing list! 514 S Bryant Ave If not, please continue Level II until you have mastered those to prevent injury to yourself or others. This Level will increase your skill-set and advance your cardio. Fast start 45 minutes for Level I, Level II and III. Courtesy Zeal Aerial Fitness . 1019 N. Main St. Royal Oak, MI 48067. This depends largely on one's height and . The bungee gives a different dimension to burpees, push-ups and jumps . 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Below is a list of things to . Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! The studio located at 5127 Allen Rd. Fitness View More. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. The combination of cardio and strength training elevates your heart . Which one will you choose? This is where all of our awesome guests begin and it is SO much fun!!! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. In our bungee classes, out students will FLY! "Just know you brought something so incredible to my life. Depression took over my life. Phone: 316-665-7008 Tiene muy poco impacto en las articulaciones, pero es muy dinmico. ! Classes will start on front point and then switch to back point. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Located in Raleigh, NC, learn more & signup today. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. I had so many questions and emailed various studios.. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Contact us today and we will help you get started! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Its a great way to figure out what class youd like to take. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Im Coach Mari. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. 138. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Copyright 2023 Body By Bungee - All Rights Reserved. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Bring a water and a sweat towel. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Sling Bungee Fitness studio was born. Founder and Owner, Sling Bungee Fitness. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! This rope produces a softer, longer bounce. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! located at 5127 Allen Rd, Allen Park MI 48101 Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Sling means that we dont stop at resistance! Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Contact us today to schedule your free bungee assessment. POWERED BY . -----BUNGEE FIT . Would you like more information about training or equipment? Every bootcamp instructor has their own niche so each workout is never the same as the one before. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Instructors will also incorporate weights to focus on toning muscle. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Head over to your App Store of choice and download our app, Studio 8 Fitness. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! We provide all equipment needed for workout. The environment was welcoming and positive. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. I have been taking the Intro to Zeal series and it has been SO fun! Perfect for all fitness levels. CUSTOM EQUIPMENT. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. . We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. We'll help you get a great workout and have fun at the same time. Yes. 8-Pack Assorted Length Adjustable Bungee Cord. Ready to get in better shape but need a low impact workout? Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. I hope to make an impact on YOU too! Ive seen amazing results through my journey of being here and I want others to feel the same!